Ongoing Couple’s Sessions
For couples who want to communicate better, rebuild trust, or start strong from the beginning.
This Work Is Different
A lot of couples wait too long to get help. By the time they come in, small problems have become big ones and the distance feels hard to cross.
Mone't works with couples at every stage, from "we just need a tune-up" to "we want to build something really solid." What matters isn't where you are. It's that you're both willing to show up and do the work together.
Her sessions feel like a real conversation. Curious, open, and collaborative, where both of you have a voice and nothing feels forced. You'll leave each session with something concrete. Progress you can see and feel.
This May Be a Good Fit If…
You want stronger communication and practical tools
You're engaged or newly committed and want to build a solid foundation
You're navigating a breach of trust and want to rebuild
Tension is growing and you want to get ahead of it
You've felt more like roommates than partners and want to reconnect
How this works
Mone't works with couples using two of the most well-researched approaches in couples therapy, Gottman Method and EFT (Emotionally Focused Therapy).
Gottman gives you tools. You'll learn what's actually breaking down in your communication, how to fight without doing damage, and how to repair things when you do. It's practical and grounded in decades of research on what makes relationships last.
EFT goes a little deeper. It helps you understand the emotional patterns underneath your conflicts like why you pull away, why you push, and what you're really needing from each other when things go wrong.
Together, these two approaches cover both the how and the why. You'll leave sessions with skills you can use that week , and a better understanding of each other that makes everything else easier.
Sessions are one hour, weekly or biweekly.
This Work Is for You If…
You and your partner care about each other. But something keeps getting in the way, the same arguments, the growing distance, the feeling that you're not quite on the same team anymore.
Or maybe things aren't broken yet. Maybe you're newly committed or engaged, and you want to build something solid before the hard moments come.
Either way, you don't just want to talk about what's wrong. You want to leave with something you can actually use.